Welcome to Black Resiliency Retreat
Our Philosophy
Join Our Free Monthly Webinar
Join Our Free Monthly Webinar
The Black Resiliency Retreat is dedicated to addressing the burnout and overwhelm that Black women experience in their personal and professional lives. This retreat provides a supportive community where participants can take time for rest, reflection, and education, integrating culturally resonant healing practices. Our focus on empowerme
The Black Resiliency Retreat is dedicated to addressing the burnout and overwhelm that Black women experience in their personal and professional lives. This retreat provides a supportive community where participants can take time for rest, reflection, and education, integrating culturally resonant healing practices. Our focus on empowerment equips Black women with individualized and sustainable tools for stress management, enabling them to reclaim their well-being and thrive in all aspects of life. At the heart of our work is the joyful strategy that enhances wellness. Additionally, we offer webinars that further explore these themes, reinforcing that #BlackRestIsRadical.
Join Our Free Monthly Webinar
Join Our Free Monthly Webinar
Join Our Free Monthly Webinar
Our monthly webinars are the perfect introduction to the Black Resiliency Retreat community. They are designed specifically for Black women seeking empowerment and healing as they take on personal and/or professional burnout. This session provides a grounded overview of who we are, our mission, and the framework that guides our work in st
Our monthly webinars are the perfect introduction to the Black Resiliency Retreat community. They are designed specifically for Black women seeking empowerment and healing as they take on personal and/or professional burnout. This session provides a grounded overview of who we are, our mission, and the framework that guides our work in stress management and wellness. To join, simply register using the form below.
Don’t forget to open your confirmation email and click 'Confirm' to complete your registration. Remember, BlackRestIsRadical!
Kara Cashwell, owner & facilitator
Kara Cashwell, owner & facilitator
Kara Cashwell, owner & facilitator
As a former public school educator turned entrepreneur, I understand the normalized exhaustion that many Black women experience—where professional burnout feels like the price of success, strength, or care. Through my healing journey, I discovered that rest, reflection, and joy are essential components of wellness, not luxuries. This rea
As a former public school educator turned entrepreneur, I understand the normalized exhaustion that many Black women experience—where professional burnout feels like the price of success, strength, or care. Through my healing journey, I discovered that rest, reflection, and joy are essential components of wellness, not luxuries. This realization inspired me to create the Black Resiliency Retreat, where I facilitate spaces for Black women to understand burnout, reconnect with themselves, and reimagine what it means to live well. We prioritize joy, not just survival. We rest with intention and honor that we are worthy of the life we desire and the support to help make it a reality.
Our Location- Varies
Kara Cashwell, owner & facilitator
Kara Cashwell, owner & facilitator
We understand that wellness is not confined to a single physical space; therefore, we bring the retreat experience to you. While we host a virtual webinar and half-day retreat focused on stress management, our signature offering includes in-person retreats at the location of your choice. Whether it's a retreat center, community space, Ai
We understand that wellness is not confined to a single physical space; therefore, we bring the retreat experience to you. While we host a virtual webinar and half-day retreat focused on stress management, our signature offering includes in-person retreats at the location of your choice. Whether it's a retreat center, community space, Airbnb, or another meaningful venue for your group, we come to you to create a transformative experience centered around the belief that #BlackRestIsRadical.